Flaxseed Oatmeal Pancakes

INGREDIENTS

  • 1/3 cup whole wheat flour
  • 3 tablespoons quick-cooking oats

  • 1 tablespoon MW Organic Flaxseed

  • 1/2 teaspoon baking powder

  • 1/4 teaspoon ground cinnamon

  • 1/8 teaspoon baking soda

  • Dash salt

  • 1 large egg, separated

  • 1/2 cup buttermilk

  • 1 tablespoon brown sugar

  • 1 tablespoon canola oil

  • 1/2 teaspoon vanilla extract

INSTRUCTIONS

1. In a large bowl, combine the first seven ingredients. In a small bowl, whisk the egg yolk, buttermilk, brown sugar, oil and vanilla; stir into dry ingredients just until moistened.

2. In a small bowl, beat egg white on medium speed until stiff peaks form. Fold into batter.

3. Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Yield: 4 pancakes.

*Prep/Total Time: 20 min